Red Kuri Squash

Known either as Kuri or Onion squash, this small, teardrop-shaped squash has vibrant orange skin and sweet, nutty flesh. Rich in betacarotene, vitamins C and fibre, it has a smooth texture that melts into soups, stews, and roasts beautifully.

Cooking suggestion: Roast whole or halved with butter and herbs, or blend into a creamy soup.