Our Journal
Insights, stories, and recipes from smallholding life. Your journey to food sovereignty starts here.
Journal
Breathing techniques have been practiced for thousands of years within the realms of yoga, shamanism and natural medicine with the purpose of impacting how we feel physically and mentally. Some of the most ancient breathing techniques – known as pranayama...
Cold, crisp mornings, dark nights and the distinct smell of bonfires; November has arrived and we’ve truly settled into the rhythm of Autumn. October brought a bounty with the harvest, and as we enter November, we’re looking forward to hearty...
Autumn and Winter have long been associated with ‘cold and flu season’, but the truth is, we don’t have to succumb to falling ill at this time of year if we know how to properly nourish ourselves. There are two...
Our mission starts with food as the foundation. We choose sovereignty over convenience and we're here to build something that outlasts us. When we started My Little Farm, we were clear about two things. First, food sovereignty matters: families need...
At My Little Farm, we believe that the future of food lies not in the hands of corporations, but in the hands of people. People who care deeply about what they eat, where it comes from, and the land that...
"Life starts all over again when it gets crisp in the fall" Scott Fitzgerald Can you feel it in the air? The shift from balmy Summer to cool, crisp Autumn often brings with it a whole new energy and a...
My Little Farm began with a small field and a simple wish: live closer to what feeds us. We were clumsy at first. We listened. We learned. We kept showing up. Over time the field became a promise: care for...
As we shift from the hot and sunny days of August to cool and blustery September, this is a reminder to us all that just as the seasons shift and change, so do our needs. Whilst it may have felt...
Before our last Sovereign Village call, our friend and collaborator Chay was admitted to hospital after another heart episode. He shared openly that this is a wake-up call to care for himself at the deepest level. We’re holding him with...
‘Seasonal eating’ has been on-trend in the wellness world recently, but really it’s something humans have done since the beginning of time. If we truly want to feel the benefits of the foods we eat, seasonal eating is something we’d...
Though there’s plenty more warmth and sunshine to come yet, August feels like the last official month of Summer; when the days seem to stretch out forever and it’s perfectly acceptable to treat ourselves to ice cream no matter the...
This summer marks the beginning of something special. We’re teaming up with Chay and the Crops Not Shops team to bring a new energy and depth to our community and farming mission. Together, we’ll combine our skills, networks, and resources...